Online fitness assessment that clients fill out on the website. Covers training history, goals, health background, and movement experience. Results emailed to Shauna.

Interactive 3-tab mobile app for in-person assessments. Covers movement screening, cardio step test, and generates a summary. Use on your phone during client sessions.

Branded body measurement tracking sheet with 13 measurement sites, 4 date columns for progress tracking, trainer notes, and signature section.

Printable version of the movement screening and cardio step test evaluation. Use when conducting in-person assessments without a device.

Comprehensive printed fitness assessment form covering personal info, health history, fitness goals, current activity levels, and trainer observations.

Client liability waiver and informed consent form. All new clients should complete this before their first session.